Yeast-free, Gluten-free,
Prepared meals delivered to your door

Orders over $149 get free ground shipping

Add your favorite meals to your cart and checkout with free same-day shipping for orders that qualify. No subscription required!

100% Organic Ingredients • Yeast-Free Menu • Wild-Caught Seafood

Everything on our menu is Organic, Gluten-free, Soy-free, and Yeast-free.

Why Eat Yeast Free?

  • More energy
  • Mental clarity
  • Improved memory
  • Better skin health
  • Boosts immune system
  • Weight loss
  • Feel better overall
  • Improved gastrointestinal health

Top-quality ingredients

Designed by world-renowned Steven F. Hotze, M.D. and the Hotze Health & Wellness team, our menu is based on 30 years of experience and expertise in natural wellness. Our chefs prepare and cook each meal from scratch using exclusively organic and/or wild caught ingredients.

Stress-free healthy eating

We take the guesswork out of healthy eating, saving you time and effort while helping you attain and maintain your goals.

All Hotze Healthy Meals are:

  • Cooked from scratch using organic ingredients
  • Nutrient-dense and full of flavor
  • Calorie and portion-controlled
  • Gluten-free, yeast-free, soy-free
  • No sugar added

Easy online ordering,
convenient home delivery

  • No commitments – order what you want, when you want. 1-2 day nationwide shipping 
  • Choose from a large variety of inspired chef-prepared dishes
  • Meals are individually vacuum-sealed, frozen, and delivered to your door in a refrigerated box (100% BPA Free)
  • Heat and enjoy in just minutes

It is easy to get started!



Browse the menu and add the desired meals to your cart. Get free ground shipping when you spend over $149.

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Complete your order by checking out and entering your payment information.

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Your meals will arrive at your door in a refrigerated box, ready to heat and enjoy.

Detailed cooking instructions →


More about Dr. Hotze

Steven F. Hotze, M.D., is the founder and CEO of the Hotze Health & Wellness Center, Hotze Vitamins and Physicians Preference Pharmacy. His 8-Point Treatment Regimen has helped thousands of individuals get on a path of health and wellness, naturally, and enjoy a better quality of life.

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